Feeling happy takes effort. But a lot of the advice you receive is not treating the core of your emotional problems. We obviously cannot feel happy one hundred percent of the time, but by learning why we often feel unhappy, we can choose to do the things that will help us feel happy more often….
Category: Mindset
A True Inspiration
“You can’t wait until life isn’t hard anymore before you decide to be happy.” -Nightbirde Those words hit hard when Nightbirde said them on AGT after singing her beautiful song about her journey over the last year with cancer. The delicate fairy-like girl radiated light. She admitted she has a 2% chance of survival, but…
Leveraging the Effects of the Pandemic for Positive Change
We are starting a new normal. Let’s admit it, some of the effects of the pandemic are here to stay, and things are not going to ever be one hundred percent the same as they were before. So why not leverage that change and become a better version of ourselves with habits that improve our…