We have been on an amazing journey together of personal growth. We have been creating habits that daily raise our light energy. I want to you to try this test now. Look at yourself in the mirror and say “I love Me.” How did that feel? Is it awkward. Does it feel untrue? You should…
Category: The Steps
Step Forty
Today I want you to think about and contemplate your relationship with money. The wrong money mindset can create anxiety, fear, frustration, and other negative feelings. In order to level up our energy levels, we have to work on our financial mindset. Our attitudes towards money are formed by our family, friends, community, and culture….
Step Thirty-Nine
Brian Tracy has been one of the mentors I have read and learned from over the years. He puts an emphasis on investing in yourself. He suggests putting aside a percentage of your income and time, like ten percent, and invest it in personal growth. We tend to spend a lot of money on things…
Step Thirty-Eight
I think these two truths are among the most difficult to internalize and practice in our lives, but they have a huge impact. They influence our spirituality, our anxiety and depression and overall emotional health, and even have a physical effect on our bodies. The Need for Control The first is letting go of the…
Step Thirty-Seven
Have you ever questioned, should I take a multivitamin? Our diet is usually lacking in many of the key nutrients we need. While a lot of health officials will tell you that it is better to eat a healthy diet and get your nutrition that way, you need to think honestly about your daily food…
Step Thirty-Six
Hopefully you have been able to see an energy shift in your life as you have made the time to consciously choose positive videos and books, daily affirmations, healthier habits, and meditation. It takes consistency and time to create real change. But in addition to making these improvements, you need to assess the amount of…
Step Thirty-Five
We are creating or re-creating our daily schedule today. If you already have one, you know that the constant flux of life means that what worked two months ago probably isn’t still working today. And if you don’t have one, now is a good time to get started. A schedule keeps you from bouncing as…
Step Thirty-Four
Today we focus on all the ways kindness rocks. It helps us emotionally, mentally, and physically. It increases our spiritual energy level. It may surprise you how essential kindness really is. We are never in a low enough state that we cannot treat other people with basic kindness. I completely understand being in a low…
Step Thirty-Three
A sturdy foundation of financial knowledge will increase your ability to take care of yourself, which will lead to less stress in your life. Better than a high school economics class, this book will give you a clear understanding of money. Whatever Happened to Penny Candy? presents the basics of economy, inflation, federal debt, and…
Step Thirty-Two
Looking for a new mental skill that has been proven to create brain growth? It is time to learn a new language. While many studies tout the benefits of exposing children to more than one language, experts now know that it is never too late to gain from this intellectual accomplishment. Becoming proficient doesn’t need…